I am a Registered Social Worker and Psychotherapist and a registered member with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

I hold a Master of Social Work with a specialization in Health from The University of Waterloo (2024), a BSW with a Minor in Psychology from Toronto Metropolitan University (2019), and a Graduate Certificate in Addictions and Mental Health from Humber College (2020).

I have completed trainings in: CBT, DBT, EMDR, Motivational Interviewing, Grief and Loss, Imago + more

Over the past eight years, I’ve supported individuals through trauma-informed counselling across a range of settings both in clinical practicums and employment - including the development and implementation of mental health programming for children and youth in community health centres, facilitating recovery groups in a hospital-based medical withdrawal management unit, providing individual and group therapy in an outpatient hospital setting, supporting women through one-on-one counselling in a housing-focused non-profit, and working in a three-week residential treatment program for substance use.

Therapy, for me, is relational - it’s not about fixing, but about gently exploring what it means to live with more connection, curiosity, and compassion. I bring lived experience to this work, and I know how vulnerable and brave it is to reach out for support. I believe healing is possible when we’re met where we are, without judgment.

I am a Registered Social Worker and Psychotherapist and a registered member with the Ontario Coll... Read More